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Tutorial Workshop - Stress Management
November 2013
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Tuesday, November 12, 2013

TIME: 12:15 PM - 1:15 PM


Tutorial Workshop - Stress Management

How many times have you heard yourself say, "I'm so stressed out. I just don't know what to do."? The reality is that we can't avoid stressors especially when we're juggling school, work, family, etc. The key is to find ways to manage your response to these stressors. Come learn strategies and techniques that will help you know what to do to calm down and effectively manage feeling "stressed out". Sponsored by the Tutorial Center.
Location: Hawthorne Hall, Room 112


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