The Physical Fitness certificate program offers instruction in nutrition, cardiovascular and strength training, personal training and instruction, and fitness facilities operations.
In addition, the program provides students an opportunity to achieve the ACE Personal Trainer Certification, a nationally recognized credential. Classroom training and on-site experiences are provided.
After completing the program requirements, students are qualified for employment as group exercise instructors, personal trainers or fitness instructors at health and fitness clubs, and community organizations or other fitness facilities.
Physical Fitness Certificate
Program Advisor: Sherry Scheer, 413-236-4511
The Physical Fitness certificate program offers instruction in nutrition, cardiovascular and strength training, personal training and instruction, and fitness facilities operations.
In addition, the program provides students an opportunity to achieve the ACE Personal Trainer Certification, a nationally recognized credential. Classroom training and on-site experiences are provided.
After completing the program requirements, students are qualified for employment as group exercise instructors, personal trainers or fitness instructors at health and fitness clubs, and community organizations or other fitness facilities.
GRADUATION REQUIREMENTS
To earn a certificate in this program, a student must complete all program credits and the additional requirements shown below and in the next column.
| Additional |
As Shown |
| Demonstrated College-Level Skills in Reading and Writing |
|
| Minimum Cumulative Average overall |
2.000 |
| Minumum Cumulative Average in Program |
2.000 |
SUGGESTED BLOCK FOR PROGRAM COMPLETION
The following is a suggestion for completing this program in one year. The actual time to complete the program may vary according to each student's individual needs.
| Second Semester |
|
14 Credits |
| AHS 155 |
Stress and Your Health |
3 |
| PED 135 |
Phys. Fit. Exercise Prescriptions |
2 |
| PED 144 |
Stretching and Flexibility |
1 |
| PED 152 |
Group Exercise Instruction |
2 |
| PED 161 |
Advanced Strength Training |
1 |
| PED 170 |
Personal Trainer |
3 |
| PED 195 |
Physical Fitness Practicum |
2 |
|
|