Wellness Day

BCC's Third Annual Wellness Day
Saturday, Jan. 31st
10 am - 2 pm
Wellness poster

Schedule for Exercise Classes:

  • 10:30 a.m. - Pilates core
  • 11 a.m. - Snowshoeing (some shoes will be available to borrow)
  • 11:30 a.m. - Pilates Stretch
  • Noon - Beginning Yoga
  • 12:30 p.m. - Zumba
  • 1 p.m. - Body Flex
  • 1:30 p.m. - Dance Circuit Training

Fitness Screens, conducted by physical therapy faculty and students from Sage College, will be held from 11 a.m. to 1 p.m.

In addition, members of the Berkshire Battalions, a semi-pro hockey team, will run hockey drills and sign autographs from 11 a.m. to 1 p.m.

Entry to the event is free; however, donations will be accepted.

FORUM credit is available for BCC students.

For more details, click here for our Wellness Day press release.