Schedule for Exercise Classes:
- 10:30 a.m. - Pilates core
- 11 a.m. - Snowshoeing (some shoes will be available to borrow)
- 11:30 a.m. - Pilates Stretch
- Noon - Beginning Yoga
- 12:30 p.m. - Zumba
- 1 p.m. - Body Flex
- 1:30 p.m. - Dance Circuit Training
Fitness Screens, conducted by physical therapy faculty and students from Sage College, will be held from 11 a.m. to 1 p.m.
In addition, members of the Berkshire Battalions, a semi-pro hockey team, will run hockey drills and sign autographs from 11 a.m. to 1 p.m.
Entry to the event is free; however, donations will be accepted.
FORUM credit is available for BCC students.
For more details, click here for our Wellness Day press release.