BCC Fitness Program
Register for a Fitness Class
Paterson's Fitness Program provides programs and events to get our members together
and active! Unless noted all fitness programs are free and open to all Paterson members
including BCC students, faculty, staff, community members, and BCC Alumni.
Spring 2026 Calendar
Practical Pilates: January 12-June 6, 2026
Tuesdays 5:00pm; Wednesdays 5:30pm; Saturdays 10:00am
Instructor: Autumn Bragan
Taking classical Pilates to the next level! A fusion of ab-chiseling and total body
defining moves choreographed to music. This mat-based workout challenges individuals
to rhythmically flow from one exercise to the next, developing a rock-solid core while
leaving no muscle untouched. Beginners welcome!
Practical Pilates Registration
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Power Yoga: February 27-May 8,2026
Fridays 5:00pm
Instructor: Amanda Masoero
Power Yoga fuses dynamic flow with the added challenge of weights and resistance bands
to build strength and endurance. Each class emphasizes mindful movement while targeting
major muscle groups and stabilizing the body through controlled resistance. Core integration
is at the heart of every sequence, leaving you feeling stronger, balanced, and energized.
Power Yoga Registration
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Bodybuilding & Strengthening Club Interest Form
We are gauging student interest in restarting this club and building a supportive,
student-driven community. If there is enough interest, the club would be led either
by a student president or structured collaboratively, with members working together
to schedule meeting times, share ideas, socialize, and focus on personal growth.
Meetings would center around group workouts, with different members taking turns planning
the workout of the day or week. The group would then offer constructive feedback,
encouragement, and ideas, creating an inclusive environment where everyone can learn,
contribute, and improve together.
This club is ideal for students looking to stay active, connect with others, and develop
knowledge around exercise, leadership, and teamwork skills no matter their current
fitness level.
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Intro To Fitness: January 27-February 19
Instructor: Michael Carnevale Certified Strength and Conditioning Specialist
Jumpstart your fitness journey with our 4-Week Introduction to Fitness Program! Join
us Tuesdays and Thursdays for a comprehensive mix of cardio, strength training, and
core exercises, tailored for all fitness levels and learn how to create and personalize
your own training program! Instructor: Michael Carnevale Certified Strength and Conditioning
Specialist.
Intro to Fitness Spring 26 Registration
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Elevate Your Fitness Group Exercise: March 23-April 29
Instructor: Michael Carnevale Certified Strength and Conditioning Specialist
Purpose-driven six-week fitness class designed to build strength, improve endurance,
and transform your body and mind in a motivating group setting. Our certified strength
and conditioning specialist will lead you through science-backed sessions, incorporating
progressive overload each cycle to ensure continuous progress. Instructor: Michael
Carnevale
Elevate your Fitness Group Exercise Registration