BCC Fitness Program
Register for a Fitness Class
Paterson's Fitness Program provides programs and events to get our members together
and active! Unless noted all fitness programs are free and open to all Paterson members
including BCC students, faculty, staff, community members, and BCC Alumni.
Fall 2026 Calendar
Practical Pilates: Starting September 9, 2026
Sundays 9:00am; Wednesdays 5:00pm; Saturdays 9:00am - Paterson Gymnasium
Instructor: Autumn Bragan
Taking classical Pilates to the next level! A fusion of ab-chiseling and total body
defining moves choreographed to music. This mat-based workout challenges individuals
to rhythmically flow from one exercise to the next, developing a rock-solid core while
leaving no muscle untouched. Beginners welcome!
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Power Yoga: Starting September 17th
Thursdays 5:00pm - Fitness Center
Instructor: Amanda Masoero
Power Yoga fuses dynamic flow with the added challenge of weights and resistance bands
to build strength and endurance. Each class emphasizes mindful movement while targeting
major muscle groups and stabilizing the body through controlled resistance. Core integration
is at the heart of every sequence, leaving you feeling stronger, balanced, and energized.
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Slow Flow Yoga: Starting September 14th
Mondays 5:00pm - Paterson Gymnasium
Instructor: Amanda Masoero
A gentle, unhurried practice that blends mindful movement with rest. Slow, breath
linked flows. Ideal for unwinding after a busy week, recovery, or anyone craving slower,
more purposeful practice. No experience necessary – All levels welcome!
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Paterson Field House Run Club - Dash to the 5K: Starting September 8th
Tuesdays & Fridays 3:15pm - Paterson Lobby
Club Leaders: Michael Carnevale & Daryl Shreve
5K Race October 18th
Whether you’re new to running, working toward a new personal best, or simply looking
for a fun way to stay active, the Paterson Field House Run Club has a place for you!
Join us for a supportive, beginner-friendly group designed to help you build endurance,
gain confidence, and connect with your BCC community through running. We’ll progress
together throughout the program, with workouts designed for a variety of paces and
experience levels.
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Intro To Fitness: September 28-November 4
Instructor: Michael Carnevale Certified Strength and Conditioning Specialist
Mondays & Wednesdays 3:00pm
Jumpstart your fitness journey with our 6-Week Introduction to Fitness Program! Join
us Mondays and Wednesdays for a comprehensive mix of cardio, strength training, and
core exercises, tailored for all fitness levels and learn how to create and personalize
your own training program! Instructor: Michael Carnevale Certified Strength and Conditioning
Specialist.
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