Self Defense

Empowerment Self Defense

Instructor: Kim Rivers, Consultant

Healthy Boundaries: What are they? How do we set them? How do we keep them? The key to healthy relationships is healthy boundaries. In this interactive three-part series, we’ll learn some key strategies and exercises utilizing the Empowerment Self Defense Model.

June 8 – 22, 2024, Saturday, 11 a.m. – 12:30 p.m.
BCC Paterson Field House
$45

Register

Contact Us

For more information, email communityed@berkshirecc.edu.

Self-Defense Class