Health

Mindfulness Workshop

Instructor: Cara Krol, Consultant

Join us for a six-week workshop where participants will focus on mindful eating, communication, movement, breathing, work-life balance and mindful self-care. Participants may bring a yoga mat.

Wednesdays, May 29 – July 3, 2024
6 – 7:30 p.m.
BCC Room AG12
$75

Register

Mindfulness Workshop

Contact Us

communityed@berkshirecc.edu
413-236-2115